Figuratively Speaking - Take a Moment

8"x8" oil SOLD

This is always a hectic month.  I am not sure how you avoid the hustle and bustle but I do know that taking a few moments on a regular basis to just breathe is a great idea.  Some of the ways I take it in is to take a walk, especially in the woods, do yoga, swim, and of course paint.  However, those things only work if I am willing to let everything else go and just be in the moment.  I am curious how you relax and regain sanity.  Do you read a good book or listen to or play music?  Let me know!